NEW ANNOUNCEMENT!

Good morning and happy Monday, everyone!

I’m just writing a quick post today to update you all on some new and exciting news that I’ll be going into more detail on next week.

As you can tell, I’d started this blog as a travel blog, to keep family, friends, and others updated on my journeys and adventures abroad throughout 2019. I continued posting travel-related content once I returned from my semester abroad, but as you can imagine this became quite difficult once travel restrictions were implemented due to the pandemic. I would still love to include travel content on this page, but that’s a part of my life that I can’t fully explore right now or in the near future.

While I began to transition this page toward more lifestyle, health, and fitness related content, as well as focusing on these topics in my daily life, I realized that this is truly what I am passionate about and would like to write about. I’ve mentioned before that I am a spin instructor, and am also now teaching various stretching, strength and conditioning, and HIIT workouts virtually from home – which I hope I can make a career out of in the future! I also love reading and learning about nutrition and healthy lifestyle changes. So, it only makes sense that I focus my energy in the health and fitness field right now, which is something I’m excited to commit to going forward.

I am excited to announce that next week I will be launching an entirely new blog page fully devoted to health and fitness! Because this page was started with a focus on travel, I want to keep it that way and hopefully return here occasionally when I do begin traveling again to update you all on my experiences. That being said, what I really want to do is expand my health and fitness content and career path, and I don’t think I can do that on this page without a fresh start. I have been working hard on creating this new page, and will be completing the finishing touches in this next week so that everything is ready to go for next Monday’s launch.

This new page will contain various work out routines and plans, nutrition tips, healthy recipes, and my personal thoughts and opinions on different fitness regimes. I want to create a clean and motivational space to share my passion for health and fitness with you all, and experience a journey toward a healthier and happier lifestyle alongside you!

I will be posting on this page again next Monday with specific information on my new page, how you can access it and subscribe, and to say a temporary goodbye to my travel followers. I want to separate the two spaces as they are two different passions in my life, and will therefore attract different followers and community members. I understand that those of you who signed up for this page to receive travel content might not be interested in health and fitness content, so this new page will be 100% focused in that realm.

I’m going to get back to work on my new page for now, but thank you all for understanding my switch and I hope to see many of you on the other side next week! Have a great holiday weekend, and as always, I’ll see you soon 🙂

xx,

Megan

Staying Organized & Productive at Home

Good morning!

I’m a day late on today’s post – I’ve actually been starting to get busy recently! I had a long day yesterday and was unable to get everything done in time, so I wanted to make sure this post was completely ready before I sent it out. Coincidentally, today I’m writing about staying organized and keeping a productive mindset while at home, which I’ll definitely be taking more seriously now that I am done with school and my schedule has freed up.

In general, I’m a very organized person – I like structure, and I like having to-do lists and appointments in my calendar. I tend to be more productive when I have more to do, so while I don’t like to be overwhelmed with tasks, it helps me to have a few goals in mind each day so I can build my schedule around them. These don’t have to be major, sometimes it’s just getting a workout in and doing my laundry, but when I have loads of schoolwork and many emails to follow up on, this becomes a lot more helpful.

Keeping an organized schedule while in quarantine has definitely been a challenge, since there is nowhere for me to go, and not much for me to actually do that’s not on my own time. Luckily I’ve been able to teach a few virtual group fitness classes each week, so that has taken up some of my time, but I’ve had to fill in the rest of my days with different plans and activities. Now that I’m almost two weeks out of school, I think I’ve gotten used to my new ways of organization, and it has helped me keep a productive mindset throughout the week. Since this is something I’m sure lots of people are struggling to figure out, whether you are working full time from home, or no longer working at all, I wanted to share a few tips that I’ve found useful in staying motivated to hopefully help you stay – or get back on – track going forward!


1. Keep a regular sleep schedule.

Everything else in your day will build off of your sleep patterns. Just because you don’t have to wake up at 7am for work or class anymore doesn’t mean you should sleep until noon. I’m not saying you shouldn’t take extra rest if you need it, or even adjust your sleep hours an hour or two later, but keeping some sort of normalcy in your bedtime and wakeup time will not only ensure you get a full night’s sleep, but also create a natural and comfortable sleep cycle in your body. I am definitely a morning person, so while I’ve been letting myself wake up naturally without an alarm, I still find myself getting up around 8am every morning, since that’s what I’m used to at school. Because I’m up early, I make sure to go to bed around 11pm so that I’m fully rested (and I’m usually tired by then anyways)! Setting this sleep cycle from the start has helped me get used to a normal, daily wake schedule, and also get a lot done in the mornings before anyone else even wakes up.

2. Use a calendar for (almost) everything.

I’ve always been a fan of iCalendar for scheduling classes, work shifts, and other meetings and appointments I have during the week. This way, I can easily see when I have time scheduled, and when I have time free. Now that I hardly have anything scheduled, my calendar has been looking pretty empty. Something I’ve found extremely helpful (and also kind of fun) is planning everything I want to do each day and actually putting it all in my calendar as an event – this means blocking off an hour or two for my workout, an hour or two of reading in the morning, a walk around my neighborhood, a couple hours of work or cleaning – literally any goals you have! Of course this is all flexible, and if I wake up wanting to change my workout or schedule a socially distant coffee date with a friend, I will do that. However, I find that seeing lots of to-do’s in my calendar makes me excited to have a lot going on and not feel so bored, and also sets some structure to my day.

3. Keep a planner or journal for to-do’s.

During the school year, my planner is the most important thing in my bag. If you can’t already tell, I love to be organized, and thrive off of having structure. So, I’m always updating my planner with daily assignments, long-term due dates, and various meetings and appointments. Typically I reserve my planner for just school-related tasks and notes, so I don’t have too much going on in one place, so while this is helpful during the school year, I’m now past that point. I’ve tried keeping a separate planner for my personal life, but I find this to be too much with two notebooks at once. Once I am done with school completely, I will definitely keep a planner in my daily life, but for now just a school agenda is good. That being said, I do keep a blank journal on my desk for any other notes, ideas, or to-do’s I want to write down. This ranges from long-term wishlists, goals, and books I want to read, to daily grocery and chore lists. If I feel like I have a lot going on one morning, I’ll write down everything I want to get done on a page, and then go through and cross off things as I go. Not only does this help me plan and structure my calendar for the day, but something about physically crossing off items on a to-do list feels a lot more satisfying.

4. Create a quarantine goals list.

Right when I moved home from my apartment at school, I made a list of projects and goals I’d been putting off until I had more time. Well, now I have all the time in the world, and seeing a list of goals I’ve built up is not only motivating, but keeping me from getting too bored. This list has everything on it, from taking a few online classes and tutorials on specific subjects, to taking new headshots, organizing my Spotify playlists, and even digitalizing my mom’s photo albums. Now that I’m completely done with classes, if I find I have little to nothing planned for one day, I’ll schedule a few hours in my calendar to work on some of these. We all have things we’ve been putting off for so long because they’re only wishes, and not urgent, but now is the best time to at least get started!

5. Move around!

I can’t stress enough how important it is to move around during the day. Not only is physical activity essential to keep the blood flowing to your brain and maintain a healthy, motivated mindset throughout the work day, but actually moving your space can help too. I’ve talked lots about exercise and activity in other posts, so I won’t go too much into that here, but rather focus on your quarantine space. Obviously we are all spending a lot more time at home than we were a few months ago, and while you might start to get comfortable in one room or area of your house, I urge you all to change it up this week! While it’s important to have a set workspace where you can get everything done that you need, this can start to feel repetitive and even a bit confining if you’re only spending time in this one area. For example, when I moved home, I set up my desk for schoolwork in my bedroom, as well as my yoga mat and weights. Soon I found myself waking up in my room, moving to my desk for a full day of classes, and then doing my at home workouts just steps away from my desk, only leaving to get food or use the bathroom. I did add some more decorations and pieces to my room to make it a clean and comfortable space, since I knew I’d be spending so much time in there, but doing everything in my room began to feel trapping. So, I slowly started changing things up – doing more workouts outside, doing some of my easier schoolwork from my couch downstairs, and spending less time in my bedroom during the day, so it felt cozy and relaxing to come back to at night!

6. Other ways of list-making and organizing.

If none of this seems to fit your organization style, I have a couple more suggestions that are super easy to implement and add lots more structure to this crazy time we’re living in. Sometimes not having things to do throughout the day makes us forget or lose track of the little goals or tasks we wanted to get done, so just keeping a pad of sticky notes on your desk or by your bed can help to jot down any chores you think of, or random ideas you might want to look into the next day. When I only have a couple of things to do, I’ll make a short list on a sticky note and either go through crossing off items as I get them done, or go back and add them into my calendar or planner later.

Along with physical sticky notes, I use the Stickies app on my computer to track longer term goals and information, like credit card payments I need to make, or meetings I want to schedule in the future. I keep one Sticky on my desktop with all of this information, so it’s easy to update and I can see each time I go on my computer to do work.

Finally, the Notes and Reminders apps on iPhones and Macs can be useful for jotting down quick notes or lists. I use the Notes app more for short-term grocery lists, ideas I come up with, or workout ideas when I’m on the go and can’t write everything down elsewhere. I usually then go back into the Notes and organize them later, either onto paper or in my iCalendar. I use the Reminders app for longer lists, like books I want to read, movies and TV shows I want to watch, places I want to travel, or new restaurants I want to try. This makes it easy to keep track of all of my goals and wishlists in one place, and check them off as I go.


As you can see, I love organization and definitely stay motivated with structure! While this has been harder to maintain during quarantine, I’ve found some fun in getting my days and weeks more organized and making myself plan different activities to stay busy. If you’re feeling a similar lack of productivity, I hope this helps you to at least start following more of a regular schedule, if not start working on some goals you’ve been pushing off for weeks, months, or even years. If you have any other organization tips, I would love to hear them below, and as always I hope you are all staying safe at home! See you next week 🙂

xx,

Megan


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Hits (& Misses) of Quarantine Recipes

Happy Monday!

As always, I hope you’re all doing well, especially as it seems things are finally starting to slow down a bit. At least in Boston the weather has finally started to warm up as well, making May my favorite month of quarantine so far. Last week I finished classes, so although I still have a few papers and projects due this week, for the most part I’m done with my junior year. That being said, I’m starting to find a lot more time on my hands, and theres only so many workouts I can do, and so many Netflix episodes I can watch in one day.

Growing up I’ve always enjoyed cooking and baking, but that has really taken a turn these past few months. At least once or twice a week I’ve been trying new recipes, from meals to desserts to drinks. While some have been amazing and I’ll definitely be remaking them, others haven’t been so great. So, I want to share my favorite (and least favorite) recipes with you all so you can try some out for yourself if you have the time, or even try to improve/alter the ones I didn’t like so much to make them better! I know this isn’t my usual topic of content, but then again, nothing is normal right now, so I might as well take advantage of it.


Banana-Oat-Peanut Butter Cookies

  • 2 ripe bananas
  • 2 cups oatmeal
  • 2 eggs
  • 1/8-1/4 cup chocolate chips (to taste)
  • 3 tbsp hemp seeds
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 2-3 tbsp peanut butter (to taste)
  • Cook at 350º for 15-18 minutes

I saw this recipe on Margot Lee’s Instagram story, and they looked amazing. I tried them myself and I really liked them, but I definitely think there’s room for improvement. The basic flavor of the cookies I really liked, but I think I would like them a bit sweeter and a bit moister. If I tried them again, I would probably add some honey to the batter, maybe some more chocolate chips (or add peanut butter chips or white chocolate chips), or even more banana. Overall, though, I would recommend these and I’ll be making them again!

Vegan Banana Pancakes

Our entire Easter breakfast spread – veggie hash browns, banana pancakes, and quiche cups.

I followed this recipe, and this was by far one of my favorites. We made this for breakfast on Easter Sunday, and I usually am not a big pancake person, but these were amazing. I put extra bananas and maple syrup on top, and they were delicious. Highly recommend, and I will be remaking these – I wouldn’t change a thing!

Veggie Hash Brown Breakfast

We also made this dish on Easter, and although they took a while to prepare and cook, they were definitely worth it. I found the recipe here, and again, I probably wouldn’t change anything about it (unless you prefer different veggies, or something easy to change like that). I used vegan butter instead of real butter, but other than that I followed the recipe as it instructs. I think you could definitely play around with the spices and proportions based on your taste preferences, but otherwise I think the flavor was perfect!

Banana Oatmeal Loaf

  • 1-2 ripe bananas
  • 1/4 cup peanut butter
  • 1 egg
  • 2 cups oatmeal
  • 1 tbsp baking powder
  • 1 tsp salt
  • 2 tbsp ground flaxseed
  • Bake at 350º for about 15 minutes
  • Drizzle peanut butter on top

This was a recipe I found on Tik Tok (and I can’t find the video link anymore), and although the idea seemed good and the outcome wasn’t horrible, I probably wouldn’t make it again. There really was not much flavor, the loaf was pretty dry, and there wasn’t a good time to eat it (it’s not quite a breakfast, but not really a dessert either). It didn’t taste bad, but I think if I were to make it again, I would add some honey or more banana to sweeten it, and maybe chocolate chips to make it more of a dessert. If you’re able to play around with this one and it turns out better, let me know what you recommend!

Quiche Breakfast Cups

This was our third (and final) dish on Easter, and I followed this recipe. The concept was great, and I’ve seen these before, but I think they could’ve been a lot better. We made two versions – spinach/mushroom/feta, and bacon/egg/cheese. The first issue was that the hash brown crust tended to stick to the pan, so when taking them out, they fell apart pretty easily. It also seemed like the didn’t cook entirely through, so the center was a bit runny. However, the flavor was great and I think by playing around with the temperature and cook time, these problems could be fixed!

Orange Cookies

So far, I think this has been my favorite recipe. My family has always made orange cake, so with a few extra oranges lying around, I decided to try a variation of this dessert, and it turned out great. I followed this recipe, and the cookies ended up tasting just like the orange cake I’m used to! I wouldn’t change anything about the recipe, and would definitely make these again.

Sangria

In a large pitcher, combine:

  • Cut up fruit of your choice – I used: 1 red apple, 1 green apple, 1 orange, 1/2 container blueberries
  • Juice of 1 lemon
  • 1 1/2 cups orange juice
  • 1 cup brandy
  • Fill the rest of the pitcher with any red table wine
  • Let chill overnight, serve with sparkling water on top

Now that the weather’s been nicer, my friends and I have been trying some different summer drink recipes. I grew to love sangria well studying abroad in Spain last semester, so I wanted to try to make my own. It was hard to find a simple enough recipe that still had a lot of flavor to it, so I combined a few different ones I found, and it ended up tasting great! I would definitely recommend this for summer dinners or parties in the future!

Frozen Strawberry-Lime Cocktails

  • 2 shots of vodka
  • 1 hard seltzer, lime flavored
  • 1 tbsp pink lemonade powder
  • Handful of frozen strawberries
  • Handful of ice
  • Blend until frozen consistency, makes 2 drinks

This was another combination of a few recipes I saw that turned out great! There are so many ways to alter this to fit your preferences as well, so I think just the simple idea of a frozen fruity cocktail is great for the summer. Let me know if you come up with any good variations of this!

Cocoa Banana Latte

  • 1/2 ripe banana
  • 1 tsp cinnamon
  • 1/2 cup coconut milk
  • Blend until mixed, then add 1/2 cup strong brewed coffee and stir

This recipe I got from Kenzie Burke’s Instagram, and the idea seemed like something I would love, but it ended up tasting kind of bland. I might try this again with different proportions or flavors, but if you’ve made something similar, let me know how it turned out. I think if it were thicker, maybe by adding ice, it would taste better, but something about the banana flavor in a coffee drink tasted funny.

Whipped Iced Latte

  • 2 tbsp instant coffee
  • 2 tbsp sugar
  • 2 tbsp very hot water
  • Hand or electric whisk until light brown and frothy
  • Pour over glass of ice and your choice of milk

This is another favorite, and I’ve been making it almost every day since I tried it. This recipe has been trending on Tik Tok as well, and definitely for good reason! I use brown sugar (and a little bit less than 2 tbsp), but you can also use white, and for the milk I combine almond milk with a splash of coconut-almond milk vanilla creamer. This is such a nice change from hot coffee, especially now that it’s getting closer to summer! It’s a super quick and easy recipe, and I would highly recommend this to any coffee drinkers.


These are my top 10 so far, but I will definitely be trying out lots more recipes in the next few weeks! If any of you are able to try these, let me know how they turn out, and if you have any other suggestions, please leave a comment below! Once I finish all of my school work, I will be much more active with my posts, so stay tuned for exciting content coming up!

xx,

Megan


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Current Favorites & Travel Essentials

As promised, I’m back now with LOTS of new content now that I finally have some time to focus on my blog! As I transition into more lifestyle-centered posts in addition to my travel theme, I’m going to start off with a little bit of both in this post. I’ll be getting into my current favorites – everything I’m loving right now, from health products to books to social media – while also including some of my travel essentials – things I couldn’t live without on my trip this week!

First, I want to talk about what I’m reading right now. This is both a favorite and a travel essential – this is The Girls book series by Rachel Hollis. There are 3 books in this collection: Party Girl, Sweet Girl, and Smart Girl. I just finished Party Girl and am now starting Sweet Girl. I’m hoping to finish all three while on vacation this week, as they really are the perfect vacation books. I’ve already read Hollis’ other books, Girl, Stop Apologizing and Girl, Wash Your Face, which I highly recommend as well. These are all the kinds of books you can mindlessly read while relaxing (in my case on the beach!) and still get a lighthearted, feel good story.

Moving on from reading, I’ve also been catching up on my TV shows this week, and aside from my regulars like Grey’s Anatomy, This Is Us, and The Bachelor, I’ve started a couple of other new series as well. On my flight here, I started getting into Killer Inside: The Mind of Aaron Hernandez, a three-part Netflix documentary series. I’d always been interested in this case and finally had the time to get into the documentary, and there is so much more going on than I thought – definitely a good series to get into, but one that you need to pay attention to while watching. Another show I picked up this week that I can’t stop watching is Netflix’s original reality show, The Circle. This is another one I’ve been wanting to watch for a while and I’ve heard so many good things about it, and I’m so glad I finally started watching! This one is definitely more laid back and I don’t have to pay too close attention, but it’s still such an interesting concept for a show and I’m getting more and more into it each episode.

One more TV favorite is another Netflix documentary – Miss Americana. This is Taylor Swift’s documentary which I just recently watched, and I would hands down recommend this to anyone, even if you aren’t a fan. I’ve always been a pretty big Taylor Swift fan, but even watching this documentary completely changed my perspective on her success and the changes she’s made throughout her career. Once again, there’s so much more to her story than we see on the outside, so I definitely think documentary is worth a watch.

Moving on, a few things I couldn’t travel without (besides these books and shows) include:

  • My 40 oz. (extra large!) HydroFlask – I drink SO much water, so having this on a long flight was necessary. It’s also been great to have with me throughout the week so I don’t have to use plastic, and have enough water to get me through a long beach day.
  • I’ve never been one to care too much about germs (except for your normal hand washing/sanitary norms), but this week I am not taking ANY chances in an airport, so I stocked up on Clorox wipes and Purell, which definitely made me feel better on my flight down.
  • In general, I always end up feeling kind of gross after flying, so keeping a pack of facial wipes with me (any simple cleansing wipes – I like micellar water wipes!) helps A LOT after landing!
  • Having enough good content downloaded for any flight is a necessity. I know I mentioned all of these new shows and movies I’ve been watching, but I also love listening to Podcasts when I get sick of music. For this flight I downloaded an episode of Gals on the Go Podcast and The Skinny Confidential Him & Her Podcast – my two favorites!
  • Gum and snacks are always a must for me on planes, no matter how short the flight. On this trip, I brought a banana from home since it was early in the morning and I wasn’t too hungry yet, but usually I’ll buy a sandwich or some trail mix, and an iced coffee on shorter flights.

For now, that’s all I’m going to get into, but I’ll definitely be back soon with an update on my spring break trip (so far, doing great)! I’m very excited to expand more on my writing and get into more things I’m passionate about, so I hope you’re all on board 🙂 

Let me know if there’s anything specific you want to hear from me, and subscribe below to stay updated when I post new content! Have a great rest of your week, and I’ll see you soon.

xx,

Megan


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